7 Benefits of Pomegranates for Health

Pomegranates are very familiar among people in Indonesia, this is because each region is Indonesia nearly so easily found pomegranate. Pomegranate has a sweet and sour taste of fresh fruit that makes it very suitable to be consumed during the day, especially if used for juice, which certainly will refresh the body.Probably not many know about the privilege of pomegranate.

Probably not many know about the privilege of pomegranate. In this article we will review the benefits of pomegranate. Before further discussion of the next, you need to know that the pomegranate has several essential nutrients that are good for the health of the body such as the content of various kinds of acids that are good for the body, minerals and some vitamins such as vitamin A and C are good for the body’s protective antibodies.

Benefits of Pomegranate


1. Sprue

If you have thrush, pomegranate can be a solution. Pomegranate which has rich in vitamin C can cure your mouth thrush. And this does not cause pain similar to that felt when using the drug to treat canker sores. You can easily consume directly pomegranate or made into juice. Thus pomegranate juice will work well to heal canker sores in your mouth.

2. Cough

Pomegranates have the ability to treat a cough. If you have a cough and was not immediately recovered, then the easiest way to treat a cough that is by consuming pomegranate seeds are still not very mature. By chewing and then swallowing the pomegranate seeds every night before bed will reduce coughing. Pomegranate seeds capable of maintaining the health of the human lung.

3. Too frequent urination

Too frequent urination is a disorder caused due to hormonal abnormalities. Too often urinate quite annoying person in the running activity. To restore the balance of the hormonal system, then you can consume pomegranate. An easy way to overcome too frequent urination is to boil pomegranate ripe with additional chives. Once cooked strain the cooking water and drink while warm.

4. Worms

Worms often affects children. Worms can be overcome by eating pomegranate. So many benefits of pomegranate so as to treat intestinal worms in the stomach. The trick is quite easy to make into juice and pomegranate fruit drink every day. Moreover, this method is favored children than they have to take medication.

5. Dry Throat

If you are experiencing hoarseness and dry tenggorongan, try to consume pomegranate that has been cooked. Pomegranate juice were able to make your throat heal and eliminate bacteria in the throat that causes hoarse and itching.

6. Gingivitis

If you have gingivitis and it makes your pain. You can immediately make pomegranate juice to cure the pain. The effect you feel after you eat pomegranate juice is pain due to inflammation of the gums will gradually disappear.

7. Healthy Arteries

Arteries are the most important part of the circulatory system, for it to maintain healthy arteries and various diseases often try to consume pomegranates. Because pomegranates to protect the arteries and plaque that can cause artery disorder.

So are some benefits of pomegranates for health, health care tips with pomegranate that we present may be useful to the reader as well. Healthy life without drugs.

Leave a Reply

Your email address will not be published. Required fields are marked *